Pizza is undoubtedly the best food option as compared to the different fast food options. Surprisingly, what if we say pizza is a healthier choice as compared to the breakfast option i.e. cereal. Read the given guide, to understand everything in a better manner.


The US Dietitian suggests that a pizza slice is the healthier breakfast option as compared to the breakfast bowl of cereal. Will it be a better option to have a slice of pizza as a night treatment as compared to the ones with crunchy flakes served with cold milk. Well, it also depends on which type of pizza and breakfast cereal you like the most. Just make sure you look for the best pizza shop to get the tasty pizza. You can visit our store to get the best pizza in Cape May

Option of Cereals as Breakfast

Breakfast cereal is known for having highly sugary and processed stuff. In some cases, there is excess sugar and it is also processed. There are several options like higher fiber, wholegrain, and reduced sugar stuff like oats, bran flakes, and muesli. In this option, you can add the greek yogurt which can be added with protein-rich items. This way, it will keep you satisfied for a long time. 

One of the studies has shown that breakfast cereal consumers have a low BMI. In that case, they consume more dietary fiber and whole grains, as well as the sugar amount, is lowered. 

Pizza as the Breakfast option

Now, comes the option of pizza and it also has several options. You can choose the one which you like the most as per your taste and preference. With the option of deep-fried stuffed crust pizza, there are around 300 to 400 calories and fat per slice is around 20 to 30 grams. With the option of baked pizza, you can get tons of vegetables through which the calorie intake will be around 150 to 200 calories and fat is extremely less. 

With the slice of thin style bread, you can make the pizza on your own choice and add the toppings which you like the most. This option will work as a healthy sandwich option for you. 

What makes the pizza option the best?

With the option of pizza, you can add the toppings of your choice. By doing, it will give you the option of controlling the intake of fat and calories you will be having. The vegetables are loaded with protein which is great for your health. This is the reason, pizza is the best choice for breakfast as compared to cereals in the morning. 

The cereals will contain added sugar and they won’t have anything loaded with the right kind of nutrition and it won’t make ur as the healthy meal option. 

When it comes to our favorite food, we all love Pizza. Pizza is one of the foods which hold a special place when it is time to reduce hunger. The thin crust loaded with cheese and fresh veggies and other toppings are the perfect delights. In this topic, we are going to share the top reasons why pizza is good for you.

Given below are the top reasons shared by the owner of our pizza shop why pizza is beneficial for you:

  • Pizza reduces the cancer risk

It might be hard to believe, but adding a few slices in your diet helps to protect you against certain cancer types. Studies have shown that if you order pizza every week it reduces the risk of esophagus cancer and throat cancer risk is reduced by 34% as well as colon cancer risk by 26%. 

  • Perfect to soak up the alcohol

Pizza is the perfect option when you have drunk a lot of alcohol. The dough will help to reduce the effect of alcohol. Additionally, it is quick, cheap, and portable so you need to simply grab a slice from the pizza shop and eat it after you have left the bar. 

  • Delicious snack

No matter what you are going through or how you feel, pizza is the perfect snack of every occasion. You can binge eat pizza after the breakup or have a fun party with your friends. 

  • Pizza makes it easier to absorb Lycopene

The tomato contains lycopene which is an antioxidant and helps to prevent heart disease and other health issues. By eating the food option with lycopene it helps your body to get the required amount of fat and the pizza makes it easier to absorb the antioxidant easily. So, pizza in every way is the perfect option. 

  • Better than other fast food options

This is true, as compared to other fast food options pizza is a perfect choice. You can choose to make it the way you like and enjoy the pizza slice to the most. 

  • Affordable choice

Not only does the pizza taste delicious but this choice is affordable also. No matter where you are you can get the pizza slice at a very less price as compared to other food options. 

  • Everyone can choose what they like

If you prefer your pizza loaded with just cheese then you can do that. If someone wants to top the pizza with fresh veggies, with bacon ranch, or boatload buffalo chicken then you can get that. This means whatever is your preference you can get that from the shop easily. Moreover, at some places, you can get gluten-free slices also. 

In this, you are looking to get the pizza according to your taste and most importantly it needs to be mouth-watering and cooked perfectly then visit our store.

Most of us are pizza lovers and we all love to top our pizza with a bunch of spices, veggies, and most importantly loads of cheese. Italy is the top country where pizza is consumed. If you are worried about consuming the calories then worry not this guide will explain the ways to eat pizza without gaining weight.

Given below are the topmost ways to eat your favorite pizza without worrying about weight gain:

  • Get the thin crust pizza

The crust of the pizza contains carbs and fats. Keep in mind the crust is loaded with calories and does not contain any essential nutrients. The crust or pie of the pizza is made of refined flours which increases the insulin level in the body and increases the pizza cravings. Therefore, it is best to order a thin crust when you visit the pizza store

  • Do not get Individual pies

The individual pies are loaded with calories. However, not all the pies are bad for health. Just make sure not to get the single slice that is topped with the cheese. 

  • Stay away from excess oil 

When you order pizza in the pizza shop, the hot serving topped with cheese will allow you to see the excess oil. Make sure that you control the cravings at that time. Take the napkin and wipe the excess oil. Wiping the oil will save around 50 calories. 

  • Order the double-cut pie

Are you looking to lose weight but cannot control the pizza craving? You should order a double-cut pie. With this option, you will get 16 slices of pizza and normally the pizza has 8 slices. You can order the chicken salad so that you can fill your appetite. 

  • Get pizza enriched with protein

Simply adding the chicken in the pizza is not the best option, you should go for lean meat. This is because it is full of protein which will fill your cravings and you do not have to eat much. For a long time, it will keep you full and your body will get all the essential nutrients it needs. 

  • Swap the ingredients of the crust

Swapping the crust of white flour with coconut flour is a perfect choice. The coconut flour is loaded with fiber and has fewer calories. But, it is gluten-free. If you want you can switch to whole grain flour. To go flour-free is sometimes the best choice as it will benefit your health. You can use the sweet potatoes and portobello caps which can be converted into crust. 

  • Get a small plate to eat

The best way is to help yourself only by not eating too much. Research has shown that if you dine in a 10-inch plate then you will consume fewer calories as compared to the person who consumes in a 12-inch plate.

Pizza is the most loved fast food all over the world. From country to country, everyone has a different way to eat Pizza. It is served in different flavors and varieties. According to the person’s preference, the person chooses the flavor they like the most. In this guide we have shared the different ways to eat pizza.

Given below are the topmost tips to enjoy your favorite food item ‘Pizza’:

  • Fold the Pizza Slice

Not looking for a formal way, then you should wrap or fold the pizza slice. Just put the sides together and this will create a U-shaped slice. Enjoy the cheesy burst of the pizza with every bite. But, this option might not suit the person who likes to eat with heavy toppings as it can drip the stuff present on the pizza slice. 

  • Use the Knife and Fork

If you want to have a less messy option then use the knife and fork. The use of a knife will help you to eat in a better manner. This is very helpful when the base is loaded with lots of vegetables and other toppings when you buy it from the pizza store. By using the knife and fork the clutter will be less. 

  • Eat without toppings

If you are not a lover of toppings then you can buy the one from the pizza shop. Most of the pizza shops have different kinds of pizza options and you can choose the one which you like the most. 

  • Start from the Crust

Well, there is no general or specific guideline that you need to follow to eat the pizza. Some people prefer to eat from the crust and you can simply enjoy both parts of the pizza. 

  • Enjoy the full slice

Some people prefer to enjoy the pizza slice in one go. With this, the toppings might fall but you get to enjoy the melted cheese to the fullest. It is your choice whether you want to enjoy the painted edge or the bread slice first. There are various crust fillings that the pizza lover can enjoy. 

  • Dip in Sauces

Some people prefer to enjoy pizza with dipping. Some people prefer to have buttermilk and some like to have garlic sauce, mayo, cheese, ranch dressing, and many other options. To enjoy the pizza slice with the sauce you should fold it in the U-shape and dip it bite by bite. For this, use the fork and knife method so that sauce gets into every bite perfectly. 

  • Place it with another slice

If you want to add more cheese or toppings then you should take the crust on your own. Take the other slice and keep it on another slice in the inverted position. So, pizza lovers can enjoy every bite of the slice in the best way.