What if I say that you can eat your favorite pizza in Cape May without worrying about gaining weight? YES! This is possible. Let us give you inside tips to order healthy pizza which will make your weight loss journey smooth.
Tip 1: Go with thin-crust
The pizza crust is one of the important parts but it is not going to give you any sort of nutrients. These are nothing but refined white flour and they will boost your insulin level. This is why you should only choose the thin crust as compared to the regular or stuffed crust.
Tip 2: Order double-cut pie
When you order double-cut pie you are getting 16 slices. Make sure that you begin with one slice and grab another only if you desire to have it. In addition, you can get the house salad with chicken and it will crave you to have more of it.
Tip 3: Individual pies are a big ‘NO’
Serving sizes for individual pizzas have seen another level of craze. But, keep in mind that it is not for all the pies. Some of them might be loaded with all the toppings but still not worth it.
Tip 4: Let your pizza blot
Sometimes there is an excess amount of oil floating over the cheese. If this is the case, then you simply take a napkin and let the excess blot away. Doing so will save you around 50 calories which is even better when you are on your weight loss journey.
Tip 5: Order lean protein as a topping
Let me suggest to you one thing, you need to avoid salty meat at all costs. It might be tempting but not all worth it for your health. So, you need to go with lean protein which is healthy and your body will get the nutrients it needs. You should opt for grilled chicken, anchovies, and sliced ham.
Tip 6: Include Mediterranean Night
Pizza night is fun but that does not mean you have anything. The pizza you want to order should be healthy. Make sure that you include fresh vegetables, protein dishes, or salad topped with shrimp/grilled chicken. This way you will have something tasty and which is nutritious at the same time.
Tip 7: Go with veggies topping
For the perfect way to add nutrients to the pizza and make it healthy, you should go with veggies. For the perfect amount of fiber and protein-rich topping, this is what you need to have. Moreover, it will make you feel fuller for a longer time. It means you won’t be eating more than your body needs,
Tip 8: Eggplant is not the best choice
Veggies are good but do you think all of them are good? NO! You should not add eggplant to your pizza because in most cases it is breaded and fried. While ordering you should ask in what manner the veggies are prepared and how they are added to your pizza.
Keep these tips in mind. Just make sure that the way you order and what you order should be right and beneficial for your appetite.