What is Cauliflower Bezule? Which ingredients are required to prepare it?

Bezule is a popular snack in South India. This is the kind of food that not only has the best taste in the world, but the visual appeal is so strong that no one can resist themselves to try out that dish. The predominant reason why this food item is loved so much by people can be its versatility. This dish is so versatile that you have many options to get it made and eat it too. You can consider it to be consumed with the following:

  • Dal
  • Rice
  • Side dishes

What exactly is the cauliflower Bezule?


To make the cauliflower bezule, the cauliflower is initially roasted and then stir-fried. Popular Indian restaurants are sure to incorporate this dish into their menu. This is not a vegan dish and anyone can enjoy the bombardment of its flavours. If you’re willing to make this recipe at home then you have a variety of customisable options available with you like: you can either consider frying it or baking it. This dish is extremely flavorful because of the efforts made to carry out the consecutive techniques with perfection.


The cauliflower florets ought to be chunky. They have the good properties to respond to roasting and sauteing techniques. They don’t get mushy or soggy after being fried or baked. This is the main thing which makes it so tasty and admirable.

So here we are going, to begin with, the recipe:

Following are the ingredients which you will need for the preparation:

Material required Quantity required
Cauliflower (Seperated into florets) 1 – Medium head
Paprika 1 teaspoon
Cornstarch ½ cup
Flax Meal 2 tbsp
Water 1 cup
Chopped garlic 4 cloves
Chopped ginger ½ inch piece
Coconut Oil

2 tablespoons

Mustard Seeds

1 tablespoons

curry leaves

5 to 10

green chilli pepper 1
Juice of lemon

1 Lemon


To taste

cauliflower bezule


  • STEP 1:

Blend all the below-mentioned ingredients:

  • Flax meal
  • Cornstarch
  • Paprika
  • Ginger
  • Garlic
  • Water
  • Salt
  • STEP 2:

Now place all the cauliflower flowers in a huge bowl. Now it’s time to use the cornstarch. Mic the cornstarch in the water solution and stir it continuously for 2 minutes. Once stirred properly, pour the mixture on the florets. Let the florets rest for about 20 minutes.\

  • STEP 3:

Now it’s time for you to preheat the oven. Use the parchment paper and spray or brush it with oil. Now place all the florets on the baking sheet. Now bake until the florets do not become soft and tender to the easy bite. The baking should be done for no more than 20 to 25 minutes.

  • STEP 4:

Take a wok particularly of steel and heat the coconut oil.

  • STEP 5:

Let the oil get heated. Once it is reached at the highest temperature, put the mustard seeds, green chillies and the curry leaves in it turn by turn.

  • STEP 6:

Now add the cauliflower florets to it. Once properly mixed with the flavours of the curry leaves, chillies and mustard seeds, turn off the flame.

  • STEP 7:

It’s the serving time. Make sure to serve it with lemon juice and the finely chopped coriander for a refreshing flavour.

You can also try

If possible then you can also try the sliced onions along with it. The rawness of the onions accompanied with the refreshing taste of the lemon, coriander and cauliflower will make you feel like heaven on the earth.

Bottom Line

Everyone must try this recipe at least once in their life. This is the most hygienic, healthy and nutritious dish. Also, it does not take a lot of time for the preparation and the cooking. So when are you aiming this at home?